Hey there!


My name is Brittany Winfrey,


First of all, thank you for downloading my “Kitchen Rescue Pak”! As a nurse, you put others first, putting your own health on the backburner. But now is the time to take care of YOU.  You have already started by requesting this resource, I bet you will be using it constantly throughout your busy week.


This powerful series of three infographics take virtually ALL the guesswork out of creating the ideal eating habits to help you get and stay healthy for a lifetime! 


No exaggeration.


While you wait for the “Kitchen Rescue Triple Pak” to be delivered to your inbox, I’d like to tell you a little about me.


While everyone has their niche in life, mine happens to be health. Actually, if I had to dial that in even further, fitness and nutrition are pretty much my specialty. 


But there’s a problem…


If there’s a topic in this world that causes more confusion, I’m not familiar with it.


Sadly, my field of study is crowded with myths and flat out lies that leave most people shrugging their shoulders and doing nothing; paralyzed by conflicting advice and a LOT of bad science.


Misinformation overload!


I see it every day. All around me. Even among family and friends. Many of which are nurses trying to do the right thing.


People with wildly misguided notions trapping them in a downward spiral of terrible eating patterns and the unavoidable weight gain that comes with it.


As it turns out, there’s a fairly straightforward way out of this cycle.


It’s called coaching.


I wouldn’t be here speaking with you today if it were not for having the right coaches showing me the way.





Why and I am I telling you all this?


Because it ties in very closely with one of my HUGE pet peeves as well as a way I can help you reach your goals far more quickly than you can ever imagine.


And I’ll prove it.


















Pet Peeve Alert!


You see, most people go through life in a series of repetitive behaviors. Never really being aware of the choices they make. Simply going through each day – each meal in fact – without really thinking about it in any way.


          Just doing things out of habit, because that’s what’s comfortable.


          Of course, these habits may be destroying their health…but they do them anyway.


          This NEVER made sense to me!


It’s my job to make you aware of those bad patterns, to help you break those habits and provide new, healthy choices to take their place.


All with a proven system with a long history of success.



What if I could coach you through a program with these kinds of numbers?


                 45,000 clients


                Over 900,000 pounds of weight loss


                A Guarantee of Success!







is what I do.

Pet Peeve



So here’s what I’m going to provide you:


          A nutrition and workout plan that fits into your life (no crazy diets that NEVER work)


          Support from a community of other nurses


          A program backed by science, not fads


          Software designed to instil powerful new habits – one small step at a time.



All of this allows me to be there for you 24/7. We’re talking some of the most advanced software you’ve ever seen. (Translation…It is actually easy to use!)


All backed by a powerful curriculum tailored to your needs. Yes, I called it a curriculum. 


Every coach needs a playbook. I have mine.


At the end of the day though…it all comes back to coaching and being held accountable.


I provide fitness and nutrition coaching powered  by Precision Nutrition. I am part of the most successful weight management program in the world! Bar none.


 Fill out this application                                      to get started. 



Hold on though…


Let’s understand something:


This program may NOT be for everyone. You ARE going to have to put some work in!


You may or may not be an ideal fit for this program. Our initial conversation after you fill out the application will confirm this one way or the other. 


I only work with clients who clearly demonstrate the willingness to change. Let’s face it. Half-hearted efforts get half-assed results.


Neither of us want that. If you are not all in, you will not have success. Fill out the application today to find out how to get started. 



Committed to your health,

Brittany Winfrey




P.S. Because of the success we have had with this approach and the hands on nature of this service, I accept only a limited number of clients.


Fill out the application at                                        if you realize that finding a properly trained coach is where you need to start.



A Program

built for YOU...

... but YOU

have to put

in the work!

Fill out the


“I truly believe, that unless coached, people never reach their maximum capabilities.” 


Bob Nardelli CEO – Home Depot 

Ready for a change? Let's see what we can do.

Get in shape. Live a good life. Be the person you know you can be.